we build
Leading 1:1 personal training and nutrition services in
Tettenhall, Wolverhampton.
We Build
better Bodies
Leading 1:1 personal training and nutrition services in Tettenhall, Wolverhamption.
created to simplify the physical training of those seeking to create their ideal bodies
We treat every client as an individual tailoring sessions around all elements of their life so that training can be incorporated as easily as possible into their lifestyle, as we believe that goals shouldn’t just be reached, they should be sustained.
Quickly establishing our clients goals and using our philosophy and understanding, our one-to-one training in a private environment maximises efficiency.
Our Expert
Samantha Evans
Personal Trainer
Exercise has long been my ‘thing’. I grew up on team sports and thrived on pushing my body to run faster, jump higher and do whatever it took to win. It was inevitable that I would eventually find myself in a gym. Always in the pursuit of a leaner or stronger body, or just one that I felt looked good and worked for me, it didn’t take long for me to become uninspired by the resistance machines and long, slow runs on the treadmill. I was lured into what I would previously have described as the ‘man section’. Here, in the free weights area is where I discovered how to train in a way that was not only effective, but efficient….
Our Stories
